Teaching teens how to master their mental state and boost focus, self-esteem, wellbeing and happiness.

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For mental health to thrive, we need that human touch.

Learners are invited to join support groups to share their stories, tips and strategies.

Learners can also participate in instructor-led classes for additional support and guidance.

Boot Camp programs deliver tried-and-tested methodologies that are backed up by over 150 research papers and studies in neuroscience and psychology.

We’ve broken down tons of research and theory into bite-sized portions and treatments that pack a punch.

Our programs are backed up by over 150 research papers and studies in neuroscience and psychology.

We’ve broken down the research and theory into bite-sized portions and treatments that pack a punch.

Write your awesome label here.

Detailed reports, knowledge checks, and mood tracking keeps learners (and parents) informed every step of the way.

Regular assessments provide snapshots of learners’ overall wellbeing and highlight any extra needs they might have.

Mental health experts are on standby to provide support and feedback to learners.

Boot Camp Benefits

Our training programs are designed to engage, inspire and transform.

Through meditation and emotional regulation techniques, students are able to increase their resilience to stress and improve focus.

Using a range of evidence-based training techniques, we build students’ self-esteem, grit and confidence.

Students will also learn how to boost their wellbeing and overall happiness using a wide range of tried-and-tested methods.

Students will develop their ability to manage both their own emotions and understand the emotions of people around them.

Let's Go!

Time to tone up that flabby medulla oblongata and take charge of your mind (and your life)

Thank you!