Work Your Quirk!

Teaching teens how to master their mental state and boost focus, self-esteem, wellbeing and happiness. 
  • 12 - 17yrs
  • 2 weeks
  • Online
  • £20

Connect. Discover. Grow.

For mental health to thrive, we need that human touch. 

Theory + Techniques

State-of-the-art training programs deliver a range of therapeutic techniques, including meditation, hypnosis, CBT, EMDR and psychoeducation.

Theory + Practice

State-of-the-art training programs delivers the theory and the application of techniques 

Progress Tracking

Detailed reports, knowledge checks, and mood tracking keeps learners (and parents) informed every step of the way.

Boot Camp Benefits

Our training programs are designed to engage, inspire and transform.
Resilience and Focus
Through meditation and emotional regulation techniques, students are able to increase their resilience to stress and improve focus.
Self-esteem and Confidence
Using a range of evidence-based training techniques, we build students’ self-esteem, grit and confidence.
Wellbeing and Happiness
Students will also learn how to boost their wellbeing and overall happiness using a wide range of tried-and-tested methods.
Emotional Intelligence
Students will develop their ability to manage both their own emotions and understand the emotions of people around them. 
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How We Do It

There are no silver bullets in psychology. That's why we use a multi-modal, evidence-based approach for rapid results. 
  • Meditation
  • CBT
  • EMDR
  • Hypnosis
  • Psychoeducation
  • Positive Psychology

What's In The Box?

Correct Your Thoughts

Demolish the thoughts that are bringing you down with Cognitive Behavioural Therapy.

Eat Right... Or Else!

How you feel depends on what you eat. Program your brain to make the right choices.

Have A Mindful Moment

Learn how to meditate on the move and master your mental state.

Crush Your Fears

Remove your fears, step by step, with SCIENCE!

Flip The Switch

Train your brain to automatically focus on the bright side of life.

Affirm Up

Get Grit! Tap into the awesome power of self-affirmation.

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